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Episode8 min
Lissin · Apr 19, 2026
Boundaries & Self-Respect

Boundaries as Self-Respect: Saying No to Say Yes

A guided session on why boundaries feel hard, and how holding them honors your needs—not just your defenses.

Boundaries as Self-Respect: Saying No to Say YesLissin
0:00-8:05
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About this episode

A guided session on why boundaries feel hard, and how holding them honors your needs—not just your defenses.