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Episode9 min
Lissin · Apr 20, 2026
Boundaries & Self-Respect

Boundaries as Self-Respect: Rewiring Your Brain to Say No Without Guilt

A neuroscience-backed practice for holding boundaries with compassion, from someone who learned the hard way.

Boundaries as Self-Respect: Rewiring Your Brain to Say No Without GuiltLissin
0:00-9:19
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About this episode

A neuroscience-backed practice for holding boundaries with compassion, from someone who learned the hard way.