ShowEpisode 19
Sunday Book Breakdown: Mindset — The Belief That Changes Everything
Lissin Team · Aug 30, 2026

Sunday Book Breakthroughs

Sunday Book Breakdown: Mindset — The Belief That Changes Everything

How Carol Dweck’s ‘Mindset’ rewires your approach to challenge, feedback, and growth — plus 3 ways to apply it this week.

Join us every Sunday morning as we dive deep into popular non-fiction books, unraveling their core ideas and key principles. This show isn't just about summaries—it's about transforming the way you think and act. Tune in for practical takeaways that can reshape your mindset and habits this week, delivered with the enthusiasm of a friend who just finished a game-changing read.

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Episodes

17 published
19Sunday Book Breakdown: Mindset — The Belief That Changes EverythingHow Carol Dweck’s ‘Mindset’ rewires your approach to challenge, feedback, and growth — plus 3 ways to apply it this week.5 minAug 30, 202618Atomic Habits, Big Results: The Sunday Morning Book BreakdownUnlock the power of tiny changes with James Clear's 'Atomic Habits'—3 ways to actually improve your week5 minAug 23, 202617Sunday Book Breakdowns: Unlocking 'Thinking, Fast and Slow'Core ideas, key principles, & real-life takeaways from Kahneman to change how you think this week5 minAug 16, 202616Sunday Book Breakdown: Big Ideas You Can Use This WeekUnlock life-changing insights & practical tips from top non-fiction—served fresh every Sunday morning.5 minAug 9, 202615Deep Work Unlocked: Reclaiming Focus & Productivity Every Sunday MorningBreak free from distraction with Cal Newport’s strategies—core ideas, key principles, and weekly action steps you can use now.5 minAug 2, 202614Sunday Book Breakdown: Essentialism—Cutting Through the Noise for Real FocusUnpack Greg McKeown's radical approach to doing less, plus 3 ways to apply Essentialism this week5 minJul 26, 202613Unlocking the Habit Loop: How 'The Power of Habit' Rewires Your Everyday DecisionsBreak down Charles Duhigg’s insights and discover 3 practical ways to reshape your habits this week—starting today.5 minJul 19, 202612Sunday Book Breakdown: The 7 Habits That Transform How You Think and ActUnpacking Covey’s timeless principles—discover 3 habits you can apply this week for real-life impact6 minJul 12, 202611Sunday Book Breakdowns: Ideas That Shift Your Mindset InstantlyUnlock the core lessons & real-life takeaways from a must-read non-fiction book—fresh insights every Sunday morning.4 minJul 5, 20269Sunday Book Breakdown: Unpacking 'Grit' and Rethinking SuccessDiscover how passion and perseverance outshine talent, plus 3 actionable takeaways to boost your own grit this week.5 minJun 21, 20268Sunday Book Breakdowns: Real-Life Lessons from BestsellersUnpacking the Books That Change How You Think—Core Ideas, Key Principles, and Weekly Action Steps5 minJun 14, 20266Sunday Mindset Shift: Unlocking Growth with Carol Dweck’s ‘Mindset’Break down big ideas & actionable takeaways from top nonfiction—this week, why how you think changes everything.5 minMay 31, 20265Sunday Book Breakdowns: Mindset Shifts That Change EverythingGet the core idea, key principles, and weekly actions from top nonfiction—like a friend who can't stop thinking about it.5 minMay 24, 20264Sunday Book Breakdowns: Unpacking Ideas That Change How You ThinkStart your week with actionable insights from top non-fiction books—core ideas, key principles, and mind-shifting takeaways.5 minMay 17, 20263Sunday Book Breakdown: Change How You Think, Not Just What You KnowUnpacking Kahneman’s ‘Thinking, Fast and Slow’—Core Ideas, Key Principles, & Weekly Mindset Shifts You Can Use5 minMay 10, 20262Sunday Book Breakdown: Unpacking 'Deep Work' and the Power of FocusDiscover how mastering intense concentration can transform your week—plus 3 actionable takeaways for real change.4 minMay 3, 20261Sunday Book Breakdowns: Transformative Ideas in 10 MinutesUnpacking Atomic Habits—How Tiny Daily Improvements Compound Into Massive Change You Can Start This Week4 min