Episode 37
Stoic Wisdom, No Nonsense: How Epictetus Helps Us Reclaim Control in an Anxious World
Grounded insights on using the Stoic pause to regain power over anxiety—practical, honest, and fiercely applied.
Sources
- Epictetus on Control: What Is Truly in Our Power? | Quotes with Explanationechoesofquotes.com
- Mastering Lifes Uncertainties through the Dichotomy of Control - Slow Rooted Lifeslowrootedlife.com
- Marcus Aurelius Had Anxiety Too — Stoicism for People Who Overthinkstvrrll1ght.substack.com
- When AI Panic and Complaint Culture Soarschocolatetaoist.substack.com
- Perfectly Aligned, Perfectly Catastrophic: AI, Human Judgment, and the Wicked Problem We Made in Iranstefanbauschard.substack.com
- Our age of anxiety: fear, unease and worry | The British Journal of Psychiatry | Cambridge Corecambridge.org
- Fed up with vibe coders, dev sneaks data-nuking prompt injection into their code - Ars Technicaarstechnica.com
- Anxiety sensitivity and intolerance of uncertainty track distinct neurobehavioral dimensions of avoidance in anxiety-related disorders | Molecular Psychiatrynature.com
- The Ultimate Guide to Stoic Philosophy: Ancient Practices for Modern Resilience - Self Senseiselfsensei.com
- Half your suffering is coming from trying to control things that were never yours to control — the weather, the traffic, whether people like you, how someone interpreted a message you sent three days ago – VegOutvegoutmag.com
- Marcus Aurelius Meditations for Modern Life: 5 Practicesbreaktheordinary.com
- 8 Ancient Stoic Habits That Will Help You Stop Worrying and Reclaim Your Peaceworthexplorer.org