Episode 9
Health Unlocked: Actionable Weekly Insights on Sleep, Obesity & Cutting-Edge Care
Tune into Health Unlocked for your weekly dose of cutting-edge medical research, distilled into clear, actionable advice. We sift through the latest studies on sleep, obesity, cancer care, and emerging therapies, translating complex findings into practical steps you can take today. Discover what truly impacts your health and longevity, empowering you with knowledge from a doctor who reads every study, delivering insights in plain English.
Sources
- Sleep and Weight Loss Study | Nutrition - Stanford Medicine Stanford Medicine https://med.stanford.edu › ... › Research › Past Researchmed.stanford.edu
- Longevity: Sleep more important than diet, exercisemedicalnewstoday.com
- Obesity and Life Expectancy Trends in the U.S. | Obesity Medicine Associationobesitymedicine.org
- Longevity Research You Can Use Today | Northwestern Medicinenm.org
- 10 Remarkable Medical Breakthroughs from the Last Decade - Osmosis Blogosmosis.org
- Top 9 Medical Breakthroughs in 2026stemcellthailand.org
- Research Update on Sleep - Stanford Center on Longevitylongevity.stanford.edu
- Obesity | Health and Medicine | Research Starters | EBSCO Researchebsco.com
- What 2026 Research Says About Sleep and Life Expectancy: How Much Rest Do You Need to Live Longer?health.yahoo.com
- Examining the Role of Sleep in Body Weight Regulation and Implications for Obesity Treatment: A Narrative Review - Rosenberg - 2026 - Obesity Reviews - Wiley Online Libraryonlinelibrary.wiley.com
- Prospective associations of sleep duration and screen time with transition from overweight/obesity to normal BMI in U.S. adolescents | International Journal of Obesitynature.com
- AACR 2026 Research Roundup: The Latest Cancer Science Advances From MSK | Memorial Sloan Kettering Cancer Centermskcc.org