Episode5 min
Script-based transcript; timing is approximate.
Lissin Team
Evening Calm MeditationDrift Into Calm: A Gentle Nighttime Meditation
Unwind and let go with soothing words to ease you into restful sleep. Just breathe and release the day.
Wind down your day with 'Drift Into Calm,' a gentle nighttime meditation designed to help you release the day's tensions and prepare for peaceful sleep. This unhurried session guides you through a serene journey, fostering a deep sense of tranquility and letting go of any lingering worries. You'll emerge feeling refreshed, centered, and ready to embrace a night of restorative rest.
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