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Episode12 min
Lissin · May 14, 2026
Breath Reset Routine

Daily Reset: Guided 4-7-8 Breathwork for Calm and Clarity

Recharge in minutes with a soothing, step-by-step breath routine led by your calm, experienced coach.

Daily Reset: Guided 4-7-8 Breathwork for Calm and ClarityLissin
0:00-11:42
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About this episode

Recharge in minutes with a soothing, step-by-step breath routine led by your calm, experienced coach.