DEEP_DIVE4 min

Daily Breathwork Reset: Guided Calm for Mind and Body

Script-based transcript; timing is approximate.

Lissin Team · May 12, 2026

Breath Reset Routine

Daily Breathwork Reset: Guided Calm for Mind and Body

Intentional breathwork sessions to recharge, lower stress, and find your inner calm with a seasoned, soothing coach

Intentional breathwork sessions to recharge, lower stress, and find your inner calm with a seasoned, soothing coach

0:00-4:28

Open in the Lissin app→