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Episode10 min
Lissin · Jun 20, 2026
Boundaries & Self-Respect

Saying No to Say Yes: A Guided Practice in Boundaries and Self-Respect

Move beyond guilt and fear—learn why boundaries feel hard, and how holding them is an act of self-respect, not just defense.

Saying No to Say Yes: A Guided Practice in Boundaries and Self-RespectLissin
0:00-9:35
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About this episode

Move beyond guilt and fear—learn why boundaries feel hard, and how holding them is an act of self-respect, not just defense.