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Episode8 min
Lissin · May 2, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: The Art of Boundaries as Self-Respect

A guided practice on why boundaries feel hard and how holding them honors your deepest wants, not just your defenses.

Saying No, Saying Yes: The Art of Boundaries as Self-RespectLissin
0:00-8:09
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About this episode

A guided practice on why boundaries feel hard and how holding them honors your deepest wants, not just your defenses.