SHOW9 min
Saying No, Saying Yes: A Guided Practice in Boundaries and Self-Respect

Script-based transcript; timing is approximate.

Lissin Team · Jun 9, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: A Guided Practice in Boundaries and Self-Respect

Learn why boundaries feel hard—and how holding them is an act of self-respect, not just self-protection.

Learn why boundaries feel hard—and how holding them is an act of self-respect, not just self-protection.

0:00-8:40
Open in the Lissin app→