SHOW9 min
Saying No, Saying Yes: A Guided Practice for Building Boundaries with Self-Respect

Script-based transcript; timing is approximate.

Lissin Team · May 17, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: A Guided Practice for Building Boundaries with Self-Respect

Move beyond fear and guilt—learn to honor your needs and voice with compassion, not just self-protection.

Move beyond fear and guilt—learn to honor your needs and voice with compassion, not just self-protection.

0:00-9:25
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