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Episode10 min
Lissin Team · Sep 20, 2026
Boundaries & Self-Respect

Why Boundaries Hurt and Why They're Worth It

Learn to set boundaries as an act of self respect, even when saying no feels painful. The ache is your compass.

Why Boundaries Hurt and Why They're Worth ItLissin Team
0:00-10:00
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About this episode

In this insightful session, explore why setting boundaries often feels so challenging and how reframing them as acts of self-respect rather than self-protection can transform your approach. Through personal stories and practical guidance, you'll learn how saying no to the wrong things creates space to say yes to what truly matters. This empowering practice helps you honor your worth, navigate relationships with clarity, and build a life rooted in authentic boundaries.

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