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Episode9 min
Lissin · May 18, 2026
Boundaries & Self-Respect

Boundaries as Self-Respect: Navigating the Extinction Burst After Saying No

A compassionate guide to why holding boundaries feels hard—and how honoring them lets you say yes to yourself

Boundaries as Self-Respect: Navigating the Extinction Burst After Saying NoLissin
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About this episode

A compassionate guide to why holding boundaries feels hard—and how honoring them lets you say yes to yourself